Why do I have back ache when I sit? Lower back pain is often caused by poor sitting posture, since a slouched or slumped over sat position exerts pressure on the discs. A underlying medical problem, such as sciatica, herniated disc, muscular strain, or degenerative disc disease, might aggravate the discomfort. Upper back discomfort may be caused by forward craning when staring at a computer screen or phone display. How many calories do you burn while you sit? The number of calories expended when sitting varies substantially depending on variables such as weight, exercise level, age, gender, and health condition. Sitting is a low-calorie-burning activity, but the more active you are, the more calories you will burn when sat. A 150-pound individual burns 68 calories per hour sitting quietly, 102 calories performing light labor, and 170 calories doing moderate effort.
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The distinctive yoga office chair is available in a variety of color variations, including some made of Primera (polyurethane) and others made of wool. The cross-legged office chair weighs 25 pounds, has a weight limit of 325 pounds, and features 5 caster wheels for easy mobility. However, for a little extra money, you can have it with a four-legged bamboo base. The Soul Seat swivels like a standard office chair, but that's where the similarities end. Everything else about the Soul Seat marks a paradigm change in ergonomic thinking, combining self-care and environmentally conscious design.
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